Online Therapy

While Strong Endeavors is based in Dallas, TX, Tia Strong’s practice is in-person and virtual. She is accepting clients located in Texas.

Serving the Lower Greenville area of Texas

TeleHealth Online Therapy Sessions

Tia Strong offers both in-person and Telehealth Therapy Sessions. 

You may have heard online therapy referred to by many names: Telehealth, virtual counseling, teletherapy, e-therapy, and it's experiencing significant growth.

In today's fast-paced world, online therapy emerges as a convenient option for enhancing access to mental health care, all the while ensuring the security and confidentiality of your personal information. Instead of necessitating a commute to my office and back to get to your next commitment, you can simply click on a link that leads you into our session. No stressful time crunches to make your appointment on time or hustle out the door after some deep emotional work has just been done. 

Moreover, offering therapy online enables me to expand my reach as a therapist. Did you know that the only requirement for engaging in therapy with me is being a resident of the state of Texas? With as large as our great state is and with over 400 towns with a population of fewer than a thousand residents with very limited resources to specialized mental health care, this means that telehealth allows me the opportunity to serve those without the resources found in our larger metropolitan areas. I currently work with several clients 300 miles or more outside the Dallas Metroplex.

Areas of Expertise

  • Anxiety

    Using online therapy services is a great way to address your anxiety. Many times our anxiety can make it feel impossible to do things and especially to start something new.

    Lots of the hurdles of starting therapy (such as having time to go to the appointment, finding the office, parking, waiting room, etc.) are eliminated through online sessions. You can also get to be in the comfort of your own home, which can be a huge relief.

  • Depression

    Depression can make things feel really hard to do. Finding the energy to set up a therapy appointment, much less attend one can be really difficult.

    Online therapy sessions for depression can help with this. Those days when getting up and getting ready feels like it's just too much, that's okay. I'll meet you wherever you are, however you are.

    Help is available to you.

  • Trauma

    Dealing with trauma can be incredibly challenging, and it's important to find a supportive environment that suits your needs. Online therapy services for trauma offer a safe and convenient way to address and heal from past experiences.

    The online format eliminates many logistical obstacles, making it easier for you to access the help you deserve. You can participate from the comfort of your own space, allowing you to focus on your healing journey without the added stress of traveling to a therapist's office.

    Your path to recovery begins here.

  • Cognitive Behavioral Therapy (CBT)

    Cognitive Behavioral Therapy, or CBT, is a highly effective approach to address a wide range of mental health challenges. With online CBT therapy services, you can embark on a transformative journey to better understand and manage your thoughts, emotions, and behaviors.

    Online CBT sessions offer the flexibility to engage in therapy from the comfort of your own space. Whether you're working on anxiety, depression, or other concerns, CBT equips you with practical tools and strategies to navigate life's challenges.

    Take the first step towards positive change and personal growth. Explore the benefits of online CBT therapy and start your path to a happier, healthier you.

  • Attachment-Based

    Attachment-Based Approach to therapy focuses on building secure emotional connections and relationships. Online therapy services that incorporate this approach provide a nurturing and supportive environment to address attachment-related issues.

    Through online sessions, you can explore and heal attachment wounds, enhancing your ability to create healthier connections in your life. This approach acknowledges the profound impact of early relationships on our emotional well-being and offers a safe space for growth and healing.

    Discover the power of attachment-based therapy from the convenience of your own home. Begin your journey towards stronger, more fulfilling relationships and emotional well-being today.

  • Psychodynamic Therapy

    Psychodynamic therapy delves deep into the unconscious processes and past experiences that shape our present thoughts, emotions, and behaviors. With online psychodynamic therapy services, you can embark on a journey of self-discovery and profound personal insight.

    Online sessions offer a confidential and comfortable space to explore your inner world, gain awareness of unconscious patterns, and work through unresolved issues. Psychodynamic therapy can help you better understand yourself, improve your relationships, and navigate life's challenges with newfound clarity.

    Uncover the hidden aspects of your psyche and foster lasting personal growth through the convenience of online therapy. Start your transformative journey today.

  • Group Therapy

    Group therapy is a powerful platform for strengthening partnerships and family bonds. Joining an online group therapy session provides a supportive community where you and your loved ones can explore challenges and foster positive connections.

    In a safe and confidential online space, you'll have the opportunity to share experiences, gain insights, and learn valuable communication and relationship-building skills. Group therapy can be especially beneficial for couples seeking to enhance their partnership or families navigating complex dynamics.

    Discover the benefits of collective wisdom and shared growth. Embrace the opportunity to build healthier, more resilient partnerships and families through online group therapy. Take the first step towards stronger connections today.

  • Betrayal Trauma

    Betrayal trauma is a profoundly challenging experience that can impact every aspect of your life. Online therapy services specializing in betrayal trauma provide a safe and understanding space to heal from the deep wounds caused by betrayal.

    Through online sessions, you can address the complex emotions, trust issues, and feelings of betrayal in a supportive environment. This specialized therapy helps you regain a sense of safety, self-worth, and empowerment.

    Take the courageous step towards healing and recovery. Explore the benefits of online therapy for betrayal trauma and embark on a path towards reclaiming your well-being and rebuilding trust in your life.

  • Sexual Addiction

    Sexual addiction can be a deeply distressing and isolating experience. Online therapy services specialized in treating sexual addiction provide a confidential and non-judgmental space to address and overcome this challenging issue.

    Through online sessions, you can explore the underlying factors contributing to sexual addiction and develop effective coping strategies. This therapy offers a path to reclaiming control over your life, improving relationships, and fostering a healthier relationship with sexuality.

    Embark on a journey towards healing and personal growth. Discover the support and guidance available through online therapy for sexual addiction and take the first step towards a more fulfilling and balanced life.

  • College Mental Health

    Navigating the challenges of college life can be both exciting and overwhelming. College mental health services offer vital support to help you thrive academically, emotionally, and personally.

    Online college mental health sessions provide a convenient and confidential space to address the unique stressors and mental health concerns that college students often face. Whether it's academic pressures, adjustment difficulties, or emotional well-being, professional guidance is available to help you succeed.

    Invest in your college experience and well-being. Explore the benefits of online college mental health services and ensure a healthier, more fulfilling academic journey.

  • Women's Issues

    Navigating the unique challenges and complexities of women's lives requires compassionate understanding and specialized support. Online therapy services for women's issues provide a safe and empowering space to address a wide range of concerns that women may encounter.

    Through online sessions, you can explore topics related to women's health, relationships, self-esteem, life transitions, and more. This therapy offers a platform for personal growth, self-discovery, and the development of coping strategies tailored to women's specific needs.

    Take the proactive step towards holistic well-being. Discover the empowerment and connection available through online therapy for women's issues and embark on a journey to enhance your quality of life.

  • PTSD (Post-Traumatic Stress Disorder)

    PTSD is a complex and often overwhelming condition resulting from traumatic experiences. Online therapy services for PTSD provide a confidential and understanding environment to address and heal from the effects of trauma.

    Through online sessions, you can work with a therapist experienced in trauma recovery to process your experiences, manage symptoms, and regain a sense of control and well-being. This specialized therapy offers hope and support to those seeking to reclaim their lives after trauma.

    Choose the path to healing and resilience. Explore the benefits of online therapy for PTSD and take the first step towards reclaiming your peace, stability, and a brighter future.

  • Life Transitions

    Life is a series of transitions, some planned and others unexpected, all of which can bring a mix of excitement and uncertainty. Online therapy services for life transitions offer guidance and support to navigate these changes with resilience and clarity.

    Through online sessions, you can explore the emotions, challenges, and opportunities that come with significant life shifts such as career changes, relocation, retirement, or personal milestones. This therapy provides valuable tools and strategies to adapt, grow, and thrive during these transformative moments.

    Embrace change as an opportunity for growth. Discover the support and insights available through online therapy for life transitions and take confident steps toward a more fulfilling future.

Get Support from the Comfort of Your Home

“Tia is a compassionate and skilled therapist. She has perspectives that are unique and reflect her highly attuned counseling skill and experience. I treasure her ability to speak the truth with kindness and purpose.”

— Mrs. Delta Shuman, MS, LPC, CPTT

Is online therapy effective?

Yes! Research has found that online therapy is just as or even more beneficial as in-person therapy. For many people the convenience and ease of access makes it more desirable than in-person therapy appointments.

Book a TeleHealth Session


Tia is an experienced and compassionate therapist dedicated to providing a safe space where you can explore your thoughts, emotions, and desires. Everyone has a unique story, and by sharing it with a professional, you can gain valuable insights, develop coping strategies, and find the inner strength to overcome obstacles.


Your privacy and confidentiality are of utmost importance. Any information you provide is completely secure and will only be used to facilitate your therapy session. Remember, your story matters. Strong Endeavors is here to listen, support, and guide you on your personal journey. Together, we can unlock your potential, develop resilience, and carve a path towards a more fulfilling and meaningful life.

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