Group Sessions

  • Real Self-Care, Boundaries & Reclaiming Yourself Women's Group

    This therapy group is for females who have the desire to continue their growth through process, the support and insight of other women, while combining bibliotherapy guided by an expert clinician. This group will utilize several self-growth books to be read over the course of the year. Each week having the group come together to discuss, process, and gain further insights from the selected readings. My aim is not just for you to leave with more insight but realistic, manageable ways in which you can implement this knowledge into healing change in your life.

  • Life Processing Group

    For adults, who have the desire to grow, gain insight and support to heal and discover their authentic selves. Offering a safe, accepting, and understanding environment to cultivate opportunities to try out and assess new ways of being with others and the self. This setting offers facilitated therapeutic support fostering growth toward the goal of moving out of loneliness and toward connection, discovering empowerment, and developing better relational tools.

What is Group Therapy?

Group sessions offer a dynamic and inclusive space designed to serve a broad spectrum of individuals seeking support, personal growth, and healing. Anyone grappling with various life challenges, including but not limited to anxiety, depression, addiction, relationship issues, or specific traumas, can find value in these group therapy sessions.

Tia Strong, MS, welcomes those who are navigating these hurdles, providing a compassionate and collaborative environment where you can connect with like-minded individuals, share experiences, and work together to overcome the obstacles that life presents. The power of group therapy lies in its ability to bring diverse perspectives and shared understanding to your journey, fostering growth and resilience for all participants.

Discover the strength of collective healing

Why Choose Group Therapy?

When you're on a path to healing and personal growth, you'll discover that group therapy offers a unique and highly beneficial approach. At Strong Endeavors, Tia Strong, MS, understands the advantages that group therapy can bring to your journey.

  1. Sense of Community: Group therapy fosters a sense of belonging and community. It can be reassuring to know that you're not alone in your struggles. This shared experience can provide a profound feeling of connection and support.

  2. Shared Understanding: Interacting with peers who face similar challenges can create a powerful sense of shared understanding. It often leads to insights and perspectives that can be transformative in your own journey.

  3. Cost-Effectiveness: Group therapy is often a more cost-effective option compared to individual sessions. It allows you to receive professional guidance while sharing the costs with others.

Our group therapy sessions are designed to provide an inclusive and collaborative environment where you can explore your challenges and grow in the company of like-minded individuals.

Join a Group Therapy Session

Unlock the power of group therapy and embark on a transformative journey towards healing and self-discovery by booking a group session with Tia. Group therapy sessions offer a unique opportunity to connect by providing a supportive community where shared experiences can lead to profound growth.

In these sessions, you'll benefit from the collective wisdom and encouragement of your peers, all under the expert guidance of Tia Strong, an experienced therapist with a passion for facilitating meaningful group dynamics. Whether you're seeking help with anxiety, depression, addiction, relationship issues, or other specific challenges, our group therapy sessions are designed to offer you a sense of community, shared understanding, and a cost-effective approach to healing and self-improvement. Discover the strength that comes from facing your challenges alongside others who understand your journey. Book your group therapy session today and start your path towards a brighter, more fulfilling future.

Meet Tia A. Strong

Passionate Commitment to Healing and Recovery

I am deeply passionate and dedicated to the journey of fostering personal development, healing, and recovery for individuals, partnerships, and families. My therapeutic expertise encompasses a diverse range of modalities, including individual sessions, conjoint sessions, collateral sessions, and group therapy. I hold specialized training in the Certified Sex Addiction Therapist (CSAT) model developed by Patrick Carnes, enabling me to address complex post-traumatic stress disorder (PTSD) in partners who have experienced betrayal due to sex addiction and infidelity.

My professional experience extends to extensive work with Pia Mellody's Model of Developmental Immaturity, conducted both in individual sessions and workshop settings. With a deep well of compassion and exceptional interpersonal communication skills, I possess a natural capacity for active listening, which serves as a guiding light in unraveling individuals' intrapersonal communications.

My primary focus revolves around working with adults navigating behavioral addictions, as well as those grappling with depression, anxiety, relational challenges, betrayal-induced PTSD, family of origin issues, and trauma histories.