Individual Therapy
Dallas, TX • Lower Greenville Area • TeleHealth Online
Your Journey
At Strong Endeavors, Tia Strong’s approach to individual therapy is rooted in compassion, empathy, and a genuine commitment to your well-being. Tia understands that each individual's path is unique, and your therapeutic journey should reflect that. Tia is a compassionate therapist, with extensive experience and empathetic guidance, creating a trusting environment where you can feel comfortable and supported throughout your process.
Your journey in individual therapy is as unique as you are. Together, you'll identify your goals, challenges, and the areas of your life you wish to explore. These may include managing anxiety or depression, addressing relationship issues, working through past traumas, or developing strategies for personal growth.
Contact us today to begin your path to personal growth and healing.
Therapy for the whole person
Benefits of Individual Therapy
Tailored Support: Individual therapy is designed around your unique needs. You'll receive personalized strategies and support.
Confidentiality: Feel safe knowing that your personal journey is entirely confidential. You can openly discuss your thoughts and feelings.
Self-Discovery: Individual therapy is a space for self-discovery and personal growth. It allows you to explore your inner self and build greater self-awareness.
Personalized Coping Strategies: Learn effective strategies to manage emotions, reduce stress, and improve your mental health.
Emotional Support: Our therapist provides a supportive, non-judgmental environment to help you navigate life's challenges.
Holistic Growth: Experience growth in mind, body, and spirit as you work towards emotional well-being and personal development.
Book a Session
Individual therapy is an excellent choice if you are seeking personalized support and a confidential space for self-exploration and growth. It's a path to healing and self-discovery that is uniquely tailored to your needs and goals. Whether you're dealing with specific challenges or simply seeking to enrich your life, Tia Strong is here to support your journey.
Reach out to begin your path to personal growth and healing.
While Strong Endeavors is based in Dallas, TX, Tia Strong’s practice is in-person and virtual. She is accepting clients located in the Lower Greenville area.
Meet Tia A. Strong
Passionate Commitment to Healing and Recovery
I am deeply passionate and dedicated to the journey of fostering personal development, healing, and recovery for individuals, partnerships, and families. My therapeutic expertise encompasses a diverse range of modalities, including individual sessions, conjoint sessions, collateral sessions, and group therapy. I hold specialized training in the Certified Sex Addiction Therapist (CSAT) model developed by Patrick Carnes, enabling me to address complex post-traumatic stress disorder (PTSD) in partners who have experienced betrayal due to sex addiction and infidelity.
My professional experience extends to extensive work with Pia Mellody's Model of Developmental Immaturity, conducted both in individual sessions and workshop settings. With a deep well of compassion and exceptional interpersonal communication skills, I possess a natural capacity for active listening, which serves as a guiding light in unraveling individuals' intrapersonal communications.
My primary focus revolves around working with adults navigating behavioral addictions, as well as those grappling with depression, anxiety, relational challenges, betrayal-induced PTSD, family of origin issues, and trauma histories.